Hormonal harmony with Giulietta Durante
Giulietta is a menstrual cycle nutritionist on a mission to show you how your menstrual cycle can be the key to accessing the most complete version of yourself.
Through hormone-healing nutrition she will inspire you to align with the powers of your menstrual cycle and deepen your connection to self so that you can explore and redefine what it means to live in harmony with your hormones.
She is also the co-host of The FemmePowered Podcast - a show that aims to help you navigate the world using the menstrual cycle as your guide so that you can show up in a way that honours your natural rhythms and enhances your inner power.
This musing is dedicated to bringing you as much information on how to balance your hormones through out your cycle. Giulietta has a wealth of wisdom and shares her top nutritional go to's to make your hormones happy.