Melissa Sanger shares about inner spring, the magic of the follicular phase, empowering the maiden archetype & healing your menarche. 

Melissa shares all the magical ways to connect with your follicular phase! How to eat for this phase, some herbal allies, how to manifest, how to work / create content & how to exercise.

She explores the Maiden archetype in the context of your life, both her immature & her mature aspects.

She shares a ritual to delve into healing your Menarche & first bleed experience which is very pivotal & important moment in your womanhood.